New ebook
Set Expectations and Avoid Exploitation with this FREE eBook
We're taught that 'no' is a negative word, but its the most powerful word in your peace of mind arsenal. Learn how to use it! EXTRA WORKBOOK INCLUDED
“I didn't even realize I was saying yes all the time, even when I really didn't want to. This book hit every one of them and all the reasons why. Quick read with LOTS of great information and action items I immediately started using.”
What you get:
This eBook is gets straight to it- NO FLUFF! And, you get a handy 15-PAGE WORKBOOK included, so you can get started right away taking back your time and peace of mind.
What is it all about?
Readers are invited to explore the psychological and social barriers that make saying 'No' a challenging task for many. The book delves into the roots of people-pleasing behavior, fear of rejection, and the guilt often associated with setting boundaries. Through engaging anecdotes and practical advice, the author reveals the transformative power of a well-placed 'no.'
Ready to reclaim your time, energy, and self-respect? Master the art of assertiveness, and put a 'period' behind your 'No.'
From navigating workplace demands to managing personal relationships, the book provides actionable strategies to help individuals prioritize their needs without feeling selfish or disrespectful. By the end of the journey, you will understand that saying 'no' is not just an option but a vital skill for a balanced and fulfilling life.